Sugar, You Tasty Devil

An integral part of my weight loss has been minimising the sugar in my daily diet. Now it appears that sugar is being blamed for far more than just weight gain.  The following videos explain.

 

 

 

 

 

 

 

 

The following is Dr Lustig's full theories on sugar and the video is over an hour long.  I still recommend watching it if you have an interest in the negative effects of sugar on your body and our community.  The video on Youtube has so far received well over 2 million hits.

 

 

 

 

Articles About Sugar

 

Diet Doctor - Toxic Sugar