February Challenge - 3000 Core

This month our challenge is to complete 3000 core exercise reps. This equates to roughly 100 reps of each a day. The exercise of choice is up to you. Leg raises, sit-ups, crunches, a mix of these etc.

Our challengers are;

Name

 Exercise

 Repetitions 

 Success/Fail

Daniel Crunches/Situps 3000 Success
Tania Crunches/Situps 3000+  Success
Michael  Crunches/Situps 1600 EPIC FAIL!
Karen Crunches/Situp    ?
Mark Hanging Leg Raises   ?
Paul  Crunches/Situps  2800 EPIC FAIL!
Kevin  Crunches/Situps 1200  EPIC FAIL!
 Amity Crunches/Situps 3500+ Success
Rick Crunches/Situp     ?
Greta Crunches/Situp    EPIC FAIL! 
       

Let me know how you go so I can update the spreadsheet.

March's challenge is Half/Half Hangover. 1500 core and 1500 Body Weight Squats. This equates to roughly 50 reps of each exercise a day. Again, the exercise choice for core is up to you. Leg raises, sit-ups, crunches, a mix of these etc. For the squats, try to reach parallel and keep your heels on the ground. If you have flexibility issues/restraints, do the best you can.

Enjoy :)